Essex County Council’s Healthier Habits Hub provides free non-judgmental guidance on wellbeing topics including mental health, weight management and social isolation.
There are two events coming up in Chelmsford district:
- South Woodham Ferrers: Tuesday 20 May, 9am-5pm at Champions Manor Hall (CM3 5L)
- Great Baddow: Wednesday 11 June, 12:30pm-5pm at Great Baddow Millennium Community Centre (CM2 9RL)
Visitors can expect advice and resources from Essex Family Forum, Healthwatch Essex, Chelmsford CVS, Oral Health and Essex Wildlife Trust – as well as optional NHS health checks and, of course, tea and cake (because it’s all about balance)! If you or a loved one could benefit from this free service, you can find more information below.
Free non-judgemental guidance will be available for wellbeing topics including mental health, weight management, substance misuse and sexual health.
Each event will have free giveaways and free tea and coffee available too.
Free resources will be available, including:
- exercise taster sessions and demonstrations from Active Essex
- free oral health resources
- support to stop smoking
- winter warm packs
- advice on courses with ACL
If you have any questions about the Healthier Habits Hub please email HealthierHabitsHubs@essex.gov.uk